Pick a better snack - Fact Sheets

Apple Apricot Artichoke Asparagus Avocado Banana Bell Pepper (Green) Bell Pepper (Red) Broccoli Brussel Sprout Cabbage Cantaloupe Carrot Cauliflower Cranberry Garbanzo Beans  Grapefruit Grape Greens Jicama Kiwi Lettuce Mango Orange Papaya Peach Pear Pineapple Potato Spinach Squash Strawberry Sugar Snap Peas Sweet Potato Tomato Watermelon Zucchini

You may use the Contact Us system to send us a question online. For more information on the Iowa Department of Human Services (DHS) SNAP Program contact 1-877-347-5678.

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. This institution is an equal opportunity provider. Read the full non-discrimination statement and learn how to file a complaint.